How springing forward to daylight saving time could affect your health
Mar 06, 2026
Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also could harm your health.
https://journalstar.com/life-entertainment/nation-world/wellness/article_f50661db-a0ab-5b60-bb6d-d803b8a58ce6.html
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