As a 10th grade student currently taking health class, it has come to my attention that Park City youth face a lot of trouble dealing with anxiety and depression. Local access to mental health resources is critical.  I would love to highlight this great resource Live Like Sam. They help many te ens handle and prevent depression and anxiety. They run a THRIVE program which teaches stress reducing strategies, coping strategies, and learning personal strengths through an online course. Live Like Sam helps kids realize that they are not alone in their struggle and that there is no shame in reaching out for help.  Today, as I write, I am executing a townwide postering campaign around Park City to show that teens are not alone in this struggle. These posters will help kids realize that there are resources that can help them. I ask that the Park Record consider helping me promote Live Like Sam and all that they do so it can reach more adolescents who are struggling in silence.  Charlotte Gallagher Park City The post Living like Sam appeared first on Park Record. ...read more read less