The 'fibermaxxing' trend has health benefits worth the hype
May 18, 2026
There are a lot of wellness trends that make health experts roll their eyes in skepticism. But there is one big trend that many experts can get behind – with a few caveats: fibermaxxing.(Image credit: Natalia Gdovskaia)
https://www.npr.org/2026/05/18/nx-s1-5821598/fibermaxxing-healthy-fiber-foods-diet-benefits
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