Apr 26, 2026
Servings: 4 servings Author: Urban Roots Teaching Farm in Reno Ingredients1 pound cantaloupe about ½ a melon, preferably Fallon-grown Hearts of Gold variety1 cup water1 tablespoon lime juiceIceMint sprig for garnishHoney optional, to taste InstructionsRemove skin and seed s from cantaloupe, and dice into chunks. Add cantaloupe to blender and blend until smooth.Strain purée through a fine-mesh strainer or cheesecloth to remove pulp. Mix strained purée with water and lime juice. Add honey for sweetness if desired. Serve over ice and garnish with fresh mint sprigs. Related Stories Cooks 2026Prescription: KaleWhen Dr. Steve Shane writes a prescription at Renown Health’s clinic, it might not be for medication. It might be for kale. Or quinoa. Or enough fresh produce to feed…READ MORE Prescription: Kale ...read more read less
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