2 to 3 Cups of Coffee a Day May Reduce Dementia Risk. But Not if It’s Decaf.
Feb 09, 2026
One to two cups of caffeinated tea per day helps too, researchers found after following nearly 132,000 people for 40 years.
https://www.nytimes.com/2026/02/09/health/coffee-tea-dementia-risk.html
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