How many hours of video games you can play before it starts messing with your weight, diet and sleep - Peer2Peer

How many hours of video games you can play before it starts messing with your weight, diet and sleep

Jan 18, 2026

New research shows how playing video games for more than a certain number of hours per week can be detrimental to your health.

https://nypost.com/2026/01/18/health/how-many-hours-of-video-games-you-can-play-before-it-messes-with-weight-diet-and-sleep/

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