As a health writer, here are five steps I took in 2025 that improved my life
Dec 26, 2025
In 2025, I made a few strides toward a better diet — and improving my overall physical and mental health. Eating Grape-Nuts, saying the Ho’oponopono forgiveness prayer and napping may help you, too.
https://www.phillyvoice.com/better-health-2025-grape-nuts-foregiveness-prayer-napping/?utm_source=pv-rss&utm_medium=rss&utm_campaign=pv-site
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