Dec 08, 2025
BAKERSFIELD, Calif. (KGET) — How you can support your mental health during the holidays? The holidays can be stressful with extensive hosting, cooking, planning, traveling and dealing with high levels of anxiety. Instead of fueling your stress, Dr. Corey Gonzales, clinical psychologist, recommends preparing, delegating and creating attainable goals. Taking a hot bath, listening to [...] ...read more read less
Respond, make new discussions, see other discussions and customize your news...

To add this website to your home screen:

1. Tap tutorialsPoint

2. Select 'Add to Home screen' or 'Install app'.

3. Follow the on-scrren instructions.

Feedback
FAQ
Privacy Policy
Terms of Service